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Books like Calming Your Anxious Mind by Jeffrey Brantley


First publish date: 2003
Genre: Self-Help & Personal Development/Personal Growth
Authors: Jeffrey Brantley
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Calming Your Anxious Mind by Jeffrey Brantley

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Books similar to Calming Your Anxious Mind (14 similar books)

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📘 Calming Your Anxious Mind
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📘 The Dharma of modern mindfulness
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Explore how MBSR blends meditation and yoga with Buddhist dharma to treat stress, anxiety, and chronic pain, and deepen your mindfulness practice.

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📘 The mindful path to self-compassion
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📘 Calm your nerves
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📘 ARRIVING AT YOUR OWN DOOR
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Overcoming anxiety by 9618473|Helen Kennerley book cover

📘 Overcoming anxiety
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📘 True belonging
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📘 Road to Calm Workbook
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The mindful way through anxiety by 11933693|Susan M. Orsillo book cover

📘 The mindful way through anxiety
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A guide offering a new, music-based approach to understanding and reducing anxiety, authored by Susan M. Orsillo.

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Calming your angry mind by 7383154|Jeffrey Brantley book cover

📘 Calming your angry mind
 by Jeffrey Brantley

Learn to quiet an angry mind with mindfulness techniques, compassion practices, and self‑awareness skills that help reduce anger, fear, and stress in relationships and work.

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Some Other Similar Books

The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxieties and Overcome OCD, Panic, Phobias, and Worry by Trudy Scott
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life by David D. Burns
The Worry Cure: Stop Anxieties from Taking Over Your Life by Robert L. Leahy
The Little Book of Mindfulness by Patricia Carrington

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