Books like The end of stress by Don Joseph Goewey


Stress damages the brain and limits our ability to perform at our best. In *The End of Stress*, Goewey offers a simple, four‑step method rooted in the latest neuroscience and neuroplasticity research to rewire the brain’s autopilot toward calmness and success. The approach has been tested in webinars with executives, managers, engineers, and construction workers, and it equips readers with practical tools to build a resilient brain, reduce anxiety, and achieve greater joy and fulfillment in all aspects of life.
First publish date: 2014
Genre: Self-Help & Personal Development/Personal Growth
Authors: Don Joseph Goewey
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The end of stress by Don Joseph Goewey

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Some Other Similar Books

The Art of Happiness by Dalai Lama and Howard Cutler
The Miracle of Mindfulness by Thich Nhat Hanh
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