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Books like Conquer your fears by E. Wayne Hart


First publish date: 1994
Genre: Psychology/General Psychology
Authors: E. Wayne Hart
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Conquer your fears by E. Wayne Hart

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Books similar to Conquer your fears (14 similar books)

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A groundbreaking guide to embracing vulnerability and courage.

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📘 The Anxiety Cure
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Anxiety disorders and phobias by 8722118|Aaron T. Beck book cover

📘 Anxiety disorders and phobias
 by Aaron T. Beck

"By one of the leaders in the field of cognitive therapy, this is a thorough and readily applicable guide to the cognitive structures and restructuring techniques for generalized anxiety, panic, simple phobia, agoraphobia, and social phobia." - Core Readings in Psychiatry (1995).

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📘 From panic to power
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How to Overcome Fear by 7610242|M.K. Gupta book cover

📘 How to Overcome Fear
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The confidence gap by 7172149|Russ Harris book cover

📘 The confidence gap
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📘 Terrified
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The solution by 8763380|Lucinda Bassett book cover

📘 The solution
 by Lucinda Bassett

A practical guide that presents a positive action plan for reducing stress and anxiety across all areas of life—money, health, and relationships.

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Overcoming Anxiety for Dummies by 12549391|Charles H. Elliott, Ph.D. book cover

📘 Overcoming Anxiety for Dummies
 by Charles H. Elliott, Ph.D.

Explique ce qu'est l'anxiété, quelles en sont les causes les plus fréquentes et les symptômes, comment y remédier (traitements classiques et médecines douces), comment se détendre (relaxation, yoga, massages ...).

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Dancing with Fear by 9558946|Paul Foxman book cover

📘 Dancing with Fear
 by Paul Foxman


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Overcoming anxiety by 9618473|Helen Kennerley book cover

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 by Helen Kennerley


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Master Your Fears by 7028659|Linda, Ph.D. Sapadin book cover

📘 Master Your Fears
 by Linda, Ph.D. Sapadin

Guidelines, quizzes, and creative exercises help readers identify and master personal fears, turning anxiety into positive life changes.

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Clinical Handbook of Fear and Anxiety by 7109598|Jonathan S. Abramowitz book cover

📘 Clinical Handbook of Fear and Anxiety
 by Jonathan S. Abramowitz


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Some Other Similar Books

The Shyness and Social Anxiety Workbook by Martin Antony and Richard Swinson
Overcoming Anxiety by Gregg J. Taylor
The Fear Fighter by Dr. Clifford N. Lazarus

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