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Books like The complete relaxation book by James Hewitt


First publish date: 1982
Authors: James Hewitt
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The complete relaxation book by James Hewitt

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Books similar to The complete relaxation book (12 similar books)

Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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The Trained mind by 4977129|Time-Life Books book cover

📘 The Trained mind
 by Time-Life Books


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The relaxation response by 9569465|Herbert Benson book cover

📘 The relaxation response
 by Herbert Benson


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The Unbroken Field by 6829444|Michael T. Greenwood book cover

📘 The Unbroken Field
 by Michael T. Greenwood


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Relax by 11313590|John White book cover

📘 Relax
 by John White


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Complete relaxation by 13859266|Steve Kravette book cover

📘 Complete relaxation
 by Steve Kravette


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The Art of Peace and Relaxation Workbook by 6275910|Brian Luke Seaward book cover

📘 The Art of Peace and Relaxation Workbook
 by Brian Luke Seaward


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Mind magic kit by 6611058|Jonn Mumford book cover

📘 Mind magic kit
 by Jonn Mumford


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Massage by 6916593|Karen Smith book cover

📘 Massage
 by Karen Smith


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Yoga Nidra by 11945808|Richard Miller book cover

📘 Yoga Nidra
 by Richard Miller

Now available in paperback, this book-and-CD offers a complete program for spiritual awakening through deep relaxation. Drawing from his extensive study of yoga in India and his training in Taoism and Chinese Medicine, Miller expertly guides listeners through practices that include sensing the body and exploring your essential qualities.

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One-minute mindfulness by 6378649|Don Altman book cover

📘 One-minute mindfulness
 by Don Altman

Transform your life in 60 seconds with mindfulness

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The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

📘 The relaxation and stress reduction workbook
 by Martha Davis


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Some Other Similar Books

The Mindful Way Through Stress by Lama Surya Das
The Little Book of Relaxation by Patrick McLaughlin
Relaxation Techniques by Michael J. Horan
Meditation for Relaxation and Stress Relief by Lawrence LeShan
The Art of Relaxation by Daniel G. Amen
Calm: Calm the Mind. Change the World. by Michael Acton Smith
Relax and Unwind by Jane Evans

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