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Books like The Art of Peace and Relaxation Workbook by Brian Luke Seaward


First publish date: 2008
Authors: Brian Luke Seaward
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The Art of Peace and Relaxation Workbook by Brian Luke Seaward

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Books similar to The Art of Peace and Relaxation Workbook (9 similar books)

Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
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Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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The relaxation response by 9569465|Herbert Benson book cover

📘 The relaxation response
 by Herbert Benson


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Manage your stress by 11482395|Joe Shrand book cover

📘 Manage your stress
 by Joe Shrand

Learn effective ways to manage stress and prevent health issues.

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Relaxation & Stress Reduction Workbook by 6937729|Martha Davis book cover

📘 Relaxation & Stress Reduction Workbook
 by Martha Davis


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Peace of mind by 11618253|Joshua Loth Liebman book cover

📘 Peace of mind
 by Joshua Loth Liebman


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The secret path to peace of mind by 12124529|Roy Masters book cover

📘 The secret path to peace of mind
 by Roy Masters


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The complete relaxation book by 11257302|James Hewitt book cover

📘 The complete relaxation book
 by James Hewitt


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The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

📘 The relaxation and stress reduction workbook
 by Martha Davis


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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
Calm: Calm the Mind. Change the World. by Derek Beres
Meditation for Relaxation and Stress Relief by B. K. S. Iyengar
Healing Relaxation Techniques by James D. Makowiak
The Mindfulness-based Stress Reduction Workbook by Barbara B. Andersen

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