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Books like Stress Less, Accomplish More by Emily Fletcher


First publish date: 2019
Authors: Emily Fletcher
★ ★ ★ ★ ★ 4.0 (1 community ratings)

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Stress Less, Accomplish More by Emily Fletcher

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Books similar to Stress Less, Accomplish More (12 similar books)

Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
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Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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10% Happier by 11875736|Dan Harris book cover

📘 10% Happier
 by Dan Harris

Night‑line anchor Dan Harris confronts a sudden panic attack and sets out on a skeptical journey into meditation, science, and spirituality—discovering a practical, science‑backed way to lift stress and find lasting happiness.

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Radical acceptance by 5199146|Tara Brach book cover

📘 Radical acceptance
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A book about self acceptance.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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The quiet mind by 6481717|Coleman, John E. book cover

📘 The quiet mind
 by Coleman, John E.


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Heal thy self by 6665424|Saki Santorelli book cover

📘 Heal thy self
 by Saki Santorelli

Heal Thy Self invites doctors and patients alike to meld ancient medical wisdom with mindfulness, transforming the physician‑patient encounter into a shared journey of self‑reflection and healing.

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The relaxation response by 9569465|Herbert Benson book cover

📘 The relaxation response
 by Herbert Benson


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Present Over Perfect by 7746624|Shauna Niequist book cover

📘 Present Over Perfect
 by Shauna Niequist


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The Mindful Day by 11982394|Laurie J. Cameron book cover

📘 The Mindful Day
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The attention revolution by 6946742|B. Alan Wallace book cover

📘 The attention revolution
 by B. Alan Wallace


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Cool mind by 12829830|David Keefe book cover

📘 Cool mind
 by David Keefe


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Make peace with your mind by 11959134|Mark Coleman book cover

📘 Make peace with your mind
 by Mark Coleman

Mark Coleman guides readers to silence the inner critic through mindfulness, compassion, and practical practices for lasting peace of mind.

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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
The Omvana Mindfulness Meditation Guide by Vishen Lakhiani
The Art of Happiness by Dalai Lama & Howard Cutler
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams & Danny Penman
Calm: The Secret History of Meditation by Michael Harris

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