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Books like Heal thy self by Saki Santorelli


In Heal Thy Self, Saki Santorelli—director of a nationally acclaimed Stress Reduction Clinic—examines the roots of medicine and shows how mindfulness can reshape the healing relationship. By treating patients and caregivers as equally wounded and whole, Santorelli demonstrates how awareness of the self can strengthen care and promote personal well‑being. Santorelli shares stories from his own life as a health‑care professional, revealing the inner challenges faced by clinicians and the transformative potential of mindful practice. The book offers practical techniques for incorporating meditation and stress‑reduction methods into everyday life, while illuminating the psychological and medical dimensions of healing.
First publish date: 1999
Genre: Health & Medicine/General Health
Authors: Saki Santorelli
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Heal thy self by Saki Santorelli

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