Books like The elements of meditation by David Fontana
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Books similar to The elements of meditation (7 similar books)
Some Other Similar Books
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams and Danny PenmanThe Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
The Heart of the Buddha's Teaching by Thich Nhat Hanh
Real Happiness: The Power of Meditation by Sharon Salzberg
The Art of Happiness: A Handbook for Living by Dalai Lama and Howard Cutler
Meditation for Beginners: How to Meditate for a Better Life by Mark Williams
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach
The Mind Illuminated: A Complete Meditation Guide by Culadasa (John Yates) and Matthew Immergut