Books like Meditation Bliss by David Fontana


First publish date: October 1, 2007
Genre: Religious & Spiritual Fiction/Spiritual Fiction
Authors: David Fontana
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Meditation Bliss by David Fontana

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Books similar to Meditation Bliss (12 similar books)

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πŸ“˜ The Power of Now

Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

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πŸ“˜ Wherever You Go, There You Are

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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πŸ“˜ 10% Happier
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Night‑line anchor Dan Harris confronts a sudden panic attack and sets out on a skeptical journey into meditation, science, and spiritualityβ€”discovering a practical, science‑backed way to lift stress and find lasting happiness.

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πŸ“˜ The Wisdom of Insecurity
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Alanβ€―Watts examines the paradox of human insecurity, arguing that the pursuit of stability breeds anxiety. Drawing on philosophy, religion, and psychology, he invites Western readers to reconsider their relationship with time, pain, and the world.

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πŸ“˜ Meditation for Beginners


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πŸ“˜ Meditation Week by Week


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Wisdom wide and deep by 8029439|Shaila Catherine book cover

πŸ“˜ Wisdom wide and deep


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πŸ“˜ The Meditator's Handbook


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πŸ“˜ The elements of meditation


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πŸ“˜ Learn to meditate


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πŸ“˜ Life's companion

A reflective guide to cultivating a spiritual life through personal journaling, meditation, and thoughtful report writing, offering readers a companion for inner growth and artistic authorship.

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You can master meditation by 6689108|David Fontana book cover

πŸ“˜ You can master meditation

Scientists have recently discovered how mindfulness meditation can give us control over levels of depression, anxiety and chronic pain. Mindfulness meditation can cut the recurrence of depression by 50%. Five short sessions of meditation once a day can result in measurably less anxiety and lower levels of the stress hormone cortisol.

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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
The Art of Happiness by Dalai Lama and Howard Cutler
Mindfulness in Plain English by Bhante Henepola Gunaratana
Real Happiness: The Power of Meditation by Sharon Salzberg
The Heart of the Buddha's Teaching by Thich Nhat Hanh

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