Books like The Sleep Revolution by Arianna Huffington


First publish date: 2016
Genre: Health & Medicine/General Health
Authors: Arianna Huffington
★ ★ ★ ★ ★ 3.0 (1 community ratings)

The Sleep Revolution by Arianna Huffington

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Books similar to The Sleep Revolution (22 similar books)

The sleep revolution by 6492386|Huffington, Arianna Stassinopoulos book cover

πŸ“˜ The sleep revolution

Arianna Huffington’s new book examines the global sleep crisis, blending science, personal anecdotes, and practical advice to show how restoring our relationship with sleep can improve health, happiness, and productivity.

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Sleep by 11876545|Nick Littlehales book cover

πŸ“˜ Sleep

A science‑based guide to mastering sleep, offering proven strategies to map personal sleep cycles, optimize recovery environments, and thrive in a fast‑paced, tech‑driven world.

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Sleep smarter by 11954037|Shawn Stevenson book cover

πŸ“˜ Sleep smarter

Wake up refreshed, shed weight, and boost productivity with Shawn Stevenson's science‑based sleep guide, featuring a 14‑day plan and practical habits for better rest.

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The Self-Care Solution by 7063094|Jennifer Ashton book cover

πŸ“˜ The Self-Care Solution


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The bad dream machine by 8002843|Cathy East Dubowski book cover

πŸ“˜ The bad dream machine

The Power Rangers confront a new threat when Goldar weaponizes the Crystal of Nightmares, stripping the team of both confidence and their powers.

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The relaxation response by 9569465|Herbert Benson book cover

πŸ“˜ The relaxation response


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The edge of the bed by 8362448|Lisa Palac book cover

πŸ“˜ The edge of the bed
 by Lisa Palac

A journey from a Catholic schoolgirl to a pioneering sex-positive feminist and pornographer.

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How Will I Ever Sleep in This Bed? by 7249289|Della Ross Ferreri book cover

πŸ“˜ How Will I Ever Sleep in This Bed?


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Eat chocolate, lose weight by 11788359|Will Clower book cover

πŸ“˜ Eat chocolate, lose weight

Learn how to use chocolate as a tool for weight loss with science‑based recipes, an 8‑week plan, and insights on metabolism, cravings, and health benefits.

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Suzanne Somers' Fast & Easy by 6549553|Suzanne Somers book cover

πŸ“˜ Suzanne Somers' Fast & Easy


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Beauty sleep by 6175055|Daniel M. Klein book cover

πŸ“˜ Beauty sleep


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Sleepeasy by 10069797|T. M. Wright book cover

πŸ“˜ Sleepeasy


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Total wellness by 9557345|Joseph E. Pizzorno book cover

πŸ“˜ Total wellness


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The Childless Revolution by 11638009|Madelyn Cain book cover

πŸ“˜ The Childless Revolution

"Whether childless by choice, by chance or by happenstance, women without children today are alternately pitied and scorned and are rarely asked directly about the reasons for and their comfort with childlessness; like the elephant in the living room, childlessness is a taboo subject.". "Asking the hard questions, Madelyn Cain thoughtfully uncovers the reasons for childlessness - from biological to economic, and even political - and explores the ramifications for both the individual and society. Simultaneously compassionate and journalistically curious, The Childless Revolution is informed by the stories of over 100 childless or self-proclaimed childfree women, at long last giving voice to their experience and validating the jumble of emotions most feel about being a part of this misunderstood population. The first book to put a face on those women who cannot conceive - or, for reasons as varied as womanhood itself, have chosen not to - The Childless Revolution dispels fears, removes ignorance and corrects misconceptions about the ever-growing group of women without children in our midst."--BOOK JACKET.

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If this bed could talk by 4217291|Liz Maverick book cover

πŸ“˜ If this bed could talk

Liz Maverick’s erotic thriller follows a deadly agent tasked with transforming an exotic beauty into the ultimate seductress and spy, exploring themes of seduction, pleasure, and domination in a high‑stakes, intimate setting.

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Sleep apnea, the phantom of the night by 7365162|T. Scott Johnson book cover

πŸ“˜ Sleep apnea, the phantom of the night


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Sleep Well by 7583657|Kathy Feeney book cover

πŸ“˜ Sleep Well


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On Getting Out of Bed by 6996778|Alan Noble book cover

πŸ“˜ On Getting Out of Bed
 by Alan Noble


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Undisturbed REST by 7681093|Michael Stowe book cover

πŸ“˜ Undisturbed REST


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Sleepless nights by 4562403|Sarah Bilston book cover

πŸ“˜ Sleepless nights

When her sister’s troubles and the arrival of a colicky newborn challenge her domestic life, Quinn and her husband are drawn into a high‑stakes custody battle for a young single mother during a quiet summer in rural Connecticut.

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Girl for Sale by 12335250|Lara McDonnell book cover

πŸ“˜ Girl for Sale

A harrowing true account of a young girl's survival and fight against a British child sex trafficking ring, detailing abuse, institutional neglect, and her eventual escape and testimony.

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This Is Why You Dream by 4210467|Rahul Jandial book cover

πŸ“˜ This Is Why You Dream


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Some Other Similar Books

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success by Shawn Stevenson
The Power of Rest: Why Sleep Alone Is Not Enough. A Weekly Guide to a Better Night's Sleep by Matthew Edlund
The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington
The Sleep Solution: Why Your Sleep Is Broken and How to Fix It by W. Chris Winter
Sleep: A Very Short Introduction by Steven W. Lockley and Russell G. Foster
Good Sleep: The Basis for a Healthy Life by Michael J. Breus
The Art of Sleeping by Derek J. L. Anderson
Lights Out: Sleep, Sugar, and Survival by T.S. Wiley and Kathleen DesMaisons

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