Find Similar Books | Similar Books Like Find Similar Books

Books like The sleep revolution by Huffington, Arianna Stassinopoulos


Arianna Huffington, co‑founder of The Huffington Post and author of the New York Times bestseller *Thrive*, explores the worldwide sleep revolution in *The Sleep Revolution*. The book surveys the history of sleep, the modern epidemic of sleep deprivation, and the science of how sleep affects health, well‑being, relationships, and work performance. Huffington critiques the cultural dismissal of sleep, the influence of the sleeping‑pill industry, and technology’s impact on nightly rest, while offering evidence‑based recommendations for better sleep hygiene. She highlights how renewed attention to sleep is already transforming fields from sports and technology to higher education, hospitality, and corporate workplaces, and she presents a roadmap for individuals and society to reclaim restorative sleep and improve overall quality of life.
First publish date: 2016
Genre: Health & Medicine/General Health
Authors: Huffington, Arianna Stassinopoulos
★ ★ ★ ★ ★ 3.0 (5 community ratings)

All books by Huffington, Arianna Stassinopoulos
The sleep revolution by Huffington, Arianna Stassinopoulos

How are these books recommended?

The books recommended for The sleep revolution by Huffington, Arianna Stassinopoulos are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to The sleep revolution (6 similar books)

Sleep smarter by 11954037|Shawn Stevenson book cover

📘 Sleep smarter
 by Shawn Stevenson

Wake up refreshed, shed weight, and boost productivity with Shawn Stevenson's science‑based sleep guide, featuring a 14‑day plan and practical habits for better rest.

★★★★★★★★★★ 4.0 (2 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Sleep smarter
The Sleep Revolution by 6921285|Arianna Huffington book cover

📘 The Sleep Revolution
 by Arianna Huffington


★★★★★★★★★★ 3.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like The Sleep Revolution
Lights out by 9463410|T. S Wiley book cover

📘 Lights out
 by T. S Wiley


★★★★★★★★★★ 5.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like Lights out
The relaxation response by 9569465|Herbert Benson book cover

📘 The relaxation response
 by Herbert Benson


★★★★★★★★★★ 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like The relaxation response
The promise of sleep : a pioneer in sleep medicine explores the vital connection between health, happiness, and a good night's sleep by 6606791|William C. Dement book cover

📘 The promise of sleep : a pioneer in sleep medicine explores the vital connection between health, happiness, and a good night's sleep
 by William C. Dement

"A Living Planet Press book."

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The promise of sleep : a pioneer in sleep medicine explores the vital connection between health, happiness, and a good night's sleep
Success through stillness by 5893484|Russell Simmons book cover

📘 Success through stillness
 by Russell Simmons

Russell Simmons teaches how meditation and stillness can unlock personal and professional success, offering practical guidance for clearer focus, healthier mind and body, and balanced living.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Success through stillness

Some Other Similar Books

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success by Shawn Stevenson
The Sleep Solution: Why Your Sleep is Broken and How to Fix It by W. Chris Winter
The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Book, and More by Michael Breus
Sleep: A Very Short Introduction by Steven W. Lockley and Russell G. Foster
The Circadian Code: Lose Weight, Supercharge Your Energy, and Sleep Well Every Night by Satchin Panda
Sleep Sense: The Sleep Solution for Infants, Children, and Teens by Derek G. malone
Calm: Calm the Mind. Change the World. by Michael Acton Smith
The Little Book of Sleep: The Complete Guide to a Good Night’s Rest by Sean Stuart

Have a similar book in mind? Let others know!

Please login to submit books!