Books like How to See by Thích Nhất Hạnh


First publish date: 2019
Genre: Psychology/General Psychology
Authors: Thích Nhất Hạnh
★ ★ ★ ★ ★ 5.0 (1 community ratings)

How to See by Thích Nhất Hạnh

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Books similar to How to See (16 similar books)

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Thích Nhất Hạnh guides readers to find peace in everyday moments, using mindful breathing and simple practices to transform ordinary activities—like cooking, commuting, and work—into opportunities for inner calm and compassion.

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A gentle guide by Zen master Thich Nhat Hanh that uses everyday moments and practical exercises to teach mindfulness and self‑understanding.

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Thich Nhat Hanh guides readers to transform anger, frustration, and despair into compassion and growth through clear, mindful meditations.

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📘 How to relax

A concise guide to mindfulness and stress relief, offering practical meditations and illustrations to help readers pause, relax, and renew mental clarity.

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📘 Thich Nhat Hanh


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📘 Thich Nhat Hanh

A biography of Buddhist monk Thich Nhat Hanh which emphasizes the spiritual beliefs that guided him in trying to prevent war in Vietnam and in striving to make the world a better place. Includes activities and a note for parents and teachers.

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📘 No mud, no lotus

Discover how to turn suffering into happiness with Thich Nhat Hanh’s mindful practices in No Mud, No Lotus.

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Meditation is not what you think by 11550802|Jon Kabat-Zinn book cover

📘 Meditation is not what you think

People are increasingly turning to meditative methods to relieve the ill effects of stress, and to become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. Here he offers insight into how to use the five senses-- touch, hearing, sight, taste, and smell, plus awareness itself-- as a path to a healthier, saner, and more meaningful life.

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The Dharma of modern mindfulness by 11881040|Beth Ann Mulligan book cover

📘 The Dharma of modern mindfulness

Explore how MBSR blends meditation and yoga with Buddhist dharma to treat stress, anxiety, and chronic pain, and deepen your mindfulness practice.

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The Energy of Prayer by 6916022|Thích Nhất Hạnh book cover

📘 The Energy of Prayer


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An introductory guide to mindfulness meditation, offering simple principles and practical exercises for everyday life.

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Mindful of race by 11889003|King, Ruth (Diversity Consultant) book cover

📘 Mindful of race

A meditation and diversity guide that invites readers to examine their racial identity through mindfulness practices, uncovering personal roles in racism and cultivating compassion and clarity.

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Some Other Similar Books

The Heart of the Buddha's Teaching by Thich Nhat Hanh
Living Buddha, Living Christ by Thich Nhat Hanh
Practicing Peace in Times of War by Thích Nhất Hạnh
Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh

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