Books like Mindful of race by King, Ruth (Diversity Consultant)

Ibram X. Kendi’s *How to Be an Antiracist* explains racism as a powerful system that creates false hierarchies and offers a guide—drawing on ethics, history, law, and science—to help readers confront and dismantle racial injustice in society and themselves.

Ijeoma Oluo’s guide gives Americans—and people of color—clear, practical tools to discuss race, privilege, police brutality, and micro‑aggressions, making the complex racial landscape accessible and actionable for all readers.

From Zen Master Thich Nhat Hanh’s Mindfulness Essentials Series, *How to Love* offers a concise, compassionate guide that explains loving relationships through self‑love, understanding, compassion, and mindful communication.

Thich Nhat Hanh guides readers to transform anger, frustration, and despair into compassion and growth through clear, mindful meditations.

Mark Epstein blends memoir and practical guidance to show how Buddhist insight and psychotherapy can foster true self‑awareness and transformative change.

Illustrated edition of Dr. Martin Luther King Jr.’s landmark 1963 “I Have a Dream” speech, featuring the full text and artwork that capture the vision of racial equality and non‑violence he delivered at the Lincoln Memorial.

"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide -- it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards -- Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United STates, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas -- including relationships, love, and spirituality -- Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you." -- Back cover.

Explore how MBSR blends meditation and yoga with Buddhist dharma to treat stress, anxiety, and chronic pain, and deepen your mindfulness practice.

A curated collection of Martin Luther King Jr.’s speeches, writings, interviews, and excerpts from five books, arranged chronologically and thematically.