Books like Why can't I change? by Shirley Impellizzeri

Name: Why can't I change?
Author: Shirley Impellizzeri

📘 Why can't I change? by Shirley Impellizzeri

Why Can't I Change? delves into the psychological mechanisms behind stubborn habits and applies behavior‑therapy techniques to foster lasting change. It presents practical tips and exercises that readers can use to identify triggers, modify thought patterns, and build new routines. The book is written by Shirley Impellizzeri, a seasoned behavior‑therapy practitioner, and is a useful resource for anyone looking to break habits and improve daily life.

First publish date: 2012

Genre: Self-Help & Personal Development/Personal Growth

Authors: Shirley Impellizzeri

★ ★ ★ ★ ★ 0.0 (0 community ratings)

All books by Shirley Impellizzeri

How are these books recommended?

The books recommended for Why can't I change? by Shirley Impellizzeri are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to Why can't I change? (9 similar books)

📘 Atomic Habits

by James Clear

Atomic Habits by James Clear presents a practical framework for building good habits, breaking bad ones, and mastering tiny behaviors that lead to remarkable results.

★★★★★★★★★★ 4.0 (1046 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Atomic Habits

📘 The Power of Habit

by Charles Duhigg

The Power of Habit shows how tiny habits shape our lives and how they can be transformed to achieve personal and organizational success.

★★★★★★★★★★ 4.0 (105 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The Power of Habit

📘 The willpower instinct

by Kelly McGonigal

A science‑based guide that explains how willpower works and offers practical techniques—mindfulness, exercise, nutrition, sleep—to boost self‑control, improve health, relationships, and productivity.

★★★★★★★★★★ 3.9 (17 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The willpower instinct

📘 Triggers

by Marshall Goldsmith

Marshall Goldsmith guides readers through the emotional triggers that spark automatic reactions, offering practical questions and structured strategies to manage and transform workplace behavior for lasting success.

★★★★★★★★★★ 4.2 (10 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Triggers

📘 Breaking the habit of being yourself

by Joe Dispenza

★★★★★★★★★★ 4.7 (7 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Breaking the habit of being yourself

📘 Behavior modification in education

by Carl E. Thoresen

★★★★★★★★★★ 5.0 (1 rating)

Similar?
✓ Yes 0 ✗ No 0

Books like Behavior modification in education

📘 What You Can Change . . . and What You Can't*

by Martin Elias Pete Seligman

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like What You Can Change . . . and What You Can't*

📘 Changing for Good

by J. Prochaska

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Changing for Good

📘 The Dialectical Behavior Therapy Skills Workbook

by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The Dialectical Behavior Therapy Skills Workbook

Some Other Similar Books

Mindset: The New Psychology of Success by Carol S. Dweck
Change Your Habits, Change Your Life by Sean Covey
Switch: How to Change Things When Change Is Hard by Chip Heath & Dan Heath
Deep Change: Discovering the Leader Within by Robert E. Quinn
Rewire Your Brain: Think New Thoughts, Delete Old Habits, and Adapt to Life in the Fast Lane by John B. Arden

Have a similar book in mind? Let others know!

Please login to submit books!