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Books like Changing for Good by J. Prochaska


First publish date: 1994
Authors: J. Prochaska
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Changing for Good by J. Prochaska

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Books similar to Changing for Good (10 similar books)

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Atomic Habits by James Clear presents a practical framework for building good habits, breaking bad ones, and mastering tiny behaviors that lead to remarkable results.

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Deep Work by 7145896|Cal Newport book cover

📘 Deep Work
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Deep Work shows how focused, distraction-free effort is a rare yet essential skill for achieving superior results and genuine fulfillment in today’s fast‑paced economy.

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The Power of Habit by 11345987|Charles Duhigg book cover

📘 The Power of Habit
 by Charles Duhigg

The Power of Habit shows how tiny habits shape our lives and how they can be transformed to achieve personal and organizational success.

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The willpower instinct by 11099681|Kelly McGonigal book cover

📘 The willpower instinct
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A science‑based guide that explains how willpower works and offers practical techniques—mindfulness, exercise, nutrition, sleep—to boost self‑control, improve health, relationships, and productivity.

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The charisma myth by 8114061|Olivia Fox Cabane book cover

📘 The charisma myth
 by Olivia Fox Cabane


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Changing for good by 6633941|James O. Prochaska book cover

📘 Changing for good
 by James O. Prochaska


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Changing to Thrive by 6633941|James O. Prochaska book cover

📘 Changing to Thrive
 by James O. Prochaska


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Grit: The Power of Passion and Perseverance by 11782900|Angela Duckworth book cover

📘 Grit: The Power of Passion and Perseverance
 by Angela Duckworth


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Why can't I change? by 11479562|Shirley Impellizzeri book cover

📘 Why can't I change?
 by Shirley Impellizzeri

An accessible guide that explains why we struggle to change habits and offers evidence‑based behavior‑therapy strategies to help readers overcome entrenched behaviors.

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What You Can Change . . . and What You Can't* by 7013453|Martin Elias Pete Seligman book cover

📘 What You Can Change . . . and What You Can't*
 by Martin Elias Pete Seligman


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Some Other Similar Books

Mindset: The New Psychology of Success by Carol S. Dweck
Switch: How to Change Things When Change Is Hard by Chip Heath and Dan Heath
Resisting Reading: A Guide to Improving your Reading Skills by Paul Soffer
Tiny Habits by BJ Fogg

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