Books like The Power of Habit by Charles Duhigg


Charles Duhigg explores the science of habit creation and change, drawing on neuroscience, business studies and real‑world examples. From the brain’s habit loops to companies like Procter & Gamble, Alcoa, Starbucks, and the civil‑rights movement, he demonstrates how identifying and shifting key habits can unlock remarkable personal growth, productivity and societal impact. The book argues that habits, not destiny, determine outcomes—and that mastering them rewrites our futures.
First publish date: 2012
Genre: Psychology/Cognitive Psychology
Authors: Charles Duhigg
★ ★ ★ ★ ★ 4.0 (105 community ratings)

The Power of Habit by Charles Duhigg

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