Books like The science of enlightenment by Shinzen Young


The Science of Enlightenment offers a comprehensive exploration of mindfulness meditation, showing readers how regular practice can enhance cognitive abilities, foster a stronger connection to their surroundings, and add depth and richness to all aspects of life.
First publish date: 2016
Genre: Science/Biology
Authors: Shinzen Young
★ ★ ★ ★ ★ 3.0 (1 community ratings)

The science of enlightenment by Shinzen Young

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Books similar to The science of enlightenment (10 similar books)

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Some Other Similar Books

The Mind Illuminated by Culadasa (John Yates) and Matthew Immergut
The Miracle of Mindfulness by Thich Nhat Hanh
The Heart of the Buddha's Teaching by Thich Nhat Hanh
The Art of Happiness by Dalai Lama and Howard Cutler

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