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Books like Real Happiness by Sharon Salzberg


This book describes meditation, mindfulness, and the benefits of meditation, and includes a guided program of meditation sessions.
First publish date: 2010
Authors: Sharon Salzberg
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Real Happiness by Sharon Salzberg

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Books similar to Real Happiness (10 similar books)

Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

★★★★★★★★★★ 3.7 (15 ratings)
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Radical acceptance by 5199146|Tara Brach book cover

📘 Radical acceptance
 by Tara Brach

A book about self acceptance.

★★★★★★★★★★ 4.8 (4 ratings)
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The Force of Kindness by 6756548|Sharon Salzberg book cover

📘 The Force of Kindness
 by Sharon Salzberg


★★★★★★★★★★ 5.0 (1 rating)
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Loving-Kindness Meditation by 6756548|Sharon Salzberg book cover

📘 Loving-Kindness Meditation
 by Sharon Salzberg


★★★★★★★★★★ 4.0 (1 rating)
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Buddha's brain by 11055247|Rick Hanson book cover

📘 Buddha's brain
 by Rick Hanson


★★★★★★★★★★ 4.0 (1 rating)
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Wisdom wide and deep by 8029439|Shaila Catherine book cover

📘 Wisdom wide and deep
 by Shaila Catherine


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Lovingkindness by 6756548|Sharon Salzberg book cover

📘 Lovingkindness
 by Sharon Salzberg

Lovingkindness presents Buddhist meditation for cultivating compassion, joy, equanimity, and self‑love, offering guided practices and teachings drawn from 25 years of experience.

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Life's companion by 8286205|Christina Baldwin book cover

📘 Life's companion
 by Christina Baldwin

A reflective guide to cultivating a spiritual life through personal journaling, meditation, and thoughtful report writing, offering readers a companion for inner growth and artistic authorship.

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Real Happiness, 10th Anniversary Edition by 6756548|Sharon Salzberg book cover

📘 Real Happiness, 10th Anniversary Edition
 by Sharon Salzberg


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You Are the Happiness You Seek by 12269640|Rupert Spira book cover

📘 You Are the Happiness You Seek
 by Rupert Spira


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Some Other Similar Books

The Art of Happiness by Dalai Lama and Howard Cutler
The Miracle of Mindfulness by Thich Nhat Hanh
The Mindfulness Playbook by Barry Boyce
The Path to Happiness by Matthew Rickard
Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
The Little Book of Big Happiness by Sharon Salzberg
The Book of Joy by Dalai Lama and Desmond Tutu

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