Books like Mindfulness by Joseph Goldstein


First publish date: 2013
Genre: Religion & Spirituality/Buddhism
Authors: Joseph Goldstein
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Mindfulness by Joseph Goldstein

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Books similar to Mindfulness (15 similar books)

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📘 Mindfulness with breathing

This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.

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Abiding in Mindfulness Volume 3 by 6918835|Joseph Goldstein book cover

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Explore how MBSR blends meditation and yoga with Buddhist dharma to treat stress, anxiety, and chronic pain, and deepen your mindfulness practice.

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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
Real Happiness: The Power of Meditation by Sharon Salzberg
The Art of Happiness by Dalai Lama and Howard Cutler
Practicing Mindfulness by Viktor Frankl

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