Books like The big book of stress-relief games by Robert Epstein


First publish date: 2000
Authors: Robert Epstein
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The big book of stress-relief games by Robert Epstein

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Books similar to The big book of stress-relief games (6 similar books)

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πŸ“˜ The relaxation response


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The inner game of stress by 8158447|W. Timothy Gallwey book cover

πŸ“˜ The inner game of stress

W.β€―Timothy Gallwey’s Inner Game of Stress translates his famed inner‑game principles into practical toolsβ€”STOP, Attitude, Magic Pen, Transpose, PLEβ€”helping readers manage everyday stress in personal, professional, and financial arenas.

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The total brain workout by 6477401|Marcel Danesi book cover

πŸ“˜ The total brain workout

A practical guide with 500 puzzles that train language, logic, memory, reasoning, and visual perceptionβ€”each exercise explains the targeted brain region and its functions to help you customize your mental workout.

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Stress management by 2602103|Edward A. Charlesworth book cover

πŸ“˜ Stress management


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The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

πŸ“˜ The relaxation and stress reduction workbook


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Science of Stress by 6928003|Gregory Fricchione book cover

πŸ“˜ Science of Stress


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Some Other Similar Books

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams
The Stress Management Workbook by Kimberly M. Kline
The Little Book of Relaxation by Paul McKenna
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn
The Mindfulness Workbook for Anxiety by Rebecca E. Williams
Stress Management for Dummies by Allen Elkins
The Calm Technique: How to Use Your Breathing to Overcome Anxiety and Stress by Laura Belgray

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