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Books like In control by Redford B. Williams


First publish date: 2006
Genre: Self-Help & Personal Development/Personal Growth
Authors: Redford B. Williams
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In control by Redford B. Williams

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Books similar to In control (13 similar books)

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πŸ“˜ The Power Of Letting Go
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πŸ“˜ Overcoming Anxiety for Dummies
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Explique ce qu'est l'anxiΓ©tΓ©, quelles en sont les causes les plus frΓ©quentes et les symptΓ΄mes, comment y remΓ©dier (traitements classiques et mΓ©decines douces), comment se dΓ©tendre (relaxation, yoga, massages ...).

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πŸ“˜ When panic attacks
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Dr. David D.β€―Burns offers a practical guide to conquer panic attacks and anxiety, teaching over forty cognitive‑behavioral techniques that outpace medication in effectiveness.

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πŸ“˜ The art of doing nothing
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πŸ“˜ Dancing with Fear
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πŸ“˜ Getting control
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Some Other Similar Books

The Stress Cure by Martin L. Rossman
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert
Taming Anxiety by C. Alec Pollard

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