Find Similar Books | Similar Books Like Find Similar Books

Books like Stress management for life by Michael Olpin


Explains how to achieve personal well being by applying stress management exercises and prevention techniques.
First publish date: 2006
Authors: Michael Olpin
★ ★ ★ ★ ★ 0.0 (0 community ratings)

All books by Michael Olpin
Stress management for life by Michael Olpin

How are these books recommended?

The books recommended for Stress management for life by Michael Olpin are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to Stress management for life (7 similar books)

When the Body Says No by 6313077|Gabor Maté book cover

πŸ“˜ When the Body Says No
 by Gabor Maté

Explores how emotional and psychological stress can trigger chronic illnesses such as cancer, multiple sclerosis, and Alzheimer’s, highlighting the body’s stress‑physiology connection.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 3.6 (5 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like When the Body Says No
Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

πŸ“˜ Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 4.0 (3 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Full catastrophe living
Unwind! by 12057417|Dr. Michael Olpin book cover

πŸ“˜ Unwind!
 by Dr. Michael Olpin


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like Unwind!
The relaxation response by 9569465|Herbert Benson book cover

πŸ“˜ The relaxation response
 by Herbert Benson


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like The relaxation response
Manage your stress by 11482395|Joe Shrand book cover

πŸ“˜ Manage your stress
 by Joe Shrand

Learn effective ways to manage stress and prevent health issues.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Manage your stress
Managing stress by 6275910|Brian Luke Seaward book cover

πŸ“˜ Managing stress
 by Brian Luke Seaward

A comprehensive guide to managing stress that blends mental, emotional, physical, and spiritual well‑being through a holistic mind‑body‑spirit framework.

β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Managing stress
The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

πŸ“˜ The relaxation and stress reduction workbook
 by Martha Davis


β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜…β˜… 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The relaxation and stress reduction workbook

Some Other Similar Books

Stop Worrying and Start Living by Dale Carnegie
The Stress-Proof Brain by Martha Beck
The Self-Care Solution by Julie Burton

Have a similar book in mind? Let others know!

Please login to submit books!