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Books like What to Eat by Marion Nestle


What to Eat brings readers along a tour of the modern supermarket, illustrating how the food industry’s priorities can conflict with nutrition and health. Renowned nutritionist Marion Nestle explains section by section—produce, dairy, meat, fish, packaged foods, breads, juices, bottled water—and shows how to read labels, spot misleading health claims, and weigh factors such as freshness, taste, nutrition, environmental impact, and cost. With clear, engaging prose, the book offers practical advice for making informed, wholesome choices that promote personal well-being and sustain the planet.
First publish date: 2006
Genre: Health & Medicine/Nutrition & Diet
Authors: Marion Nestle
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What to Eat by Marion Nestle

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Books similar to What to Eat (12 similar books)

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Some Other Similar Books

Food Politics: How the Food Industry Influences Nutrition and Health by Marion Nestle
The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan
In Defense of Food: An Eater's Manifesto by Michael Pollan
Sustainable Food Studies: Principles, Practice, and Politics by Richard L. Hoffman
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