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The solution offers a comprehensive, step‑by‑step action plan designed to alleviate stress and anxiety in every facet of one's life. From managing finances and improving physical well‐being to nurturing healthier relationships, the book provides practical tools and strategies to help readers regain control and build lasting calm.
First publish date: 2011
Genre: Psychology/General Psychology
Authors: Lucinda Bassett
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The solution by Lucinda Bassett

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