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Books like Food addiction by Kay Sheppard


First publish date: 1989
Genre: Health & Medicine/Nutrition & Diet
Authors: Kay Sheppard
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Food addiction by Kay Sheppard

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Books similar to Food addiction (15 similar books)

Mindless Eating by 7078611|Brian Wansink book cover

📘 Mindless Eating
 by Brian Wansink

Food psychologist Brian Wansink reveals the subtle cues that drive how much, what, and why we eat, offering practical strategies to turn hidden influences into healthier, more mindful eating habits.

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The end of overeating by 6800022|David A. Kessler book cover

📘 The end of overeating
 by David A. Kessler


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Overcoming overeating by 10168144|Jane R. Hirschmann book cover

📘 Overcoming overeating
 by Jane R. Hirschmann


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Breaking Free from Emotional Eating by 8340581|Geneen Roth book cover

📘 Breaking Free from Emotional Eating
 by Geneen Roth

Geneen Roth guides readers to end emotional eating with a practical, proven program that addresses the underlying conflicts driving overeating, offering simple, reassuring techniques for lasting change.

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The Brain over Binge Recovery Guide by 12001015|Kathryn Hansen book cover

📘 The Brain over Binge Recovery Guide
 by Kathryn Hansen


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Food Junkies by 7961764|Vera Tarman book cover

📘 Food Junkies
 by Vera Tarman


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Breaking the bonds of food addiction by 4297369|Susan McQuillan book cover

📘 Breaking the bonds of food addiction
 by Susan McQuillan

Unlock a life free from food addiction with evidence‑based strategies, tools, and expert insight to overcome compulsive eating and build a lasting, healthy relationship with food.

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Books like Breaking the bonds of food addiction
Anatomy of a food addiction by 11550463|Anne Katherine book cover

📘 Anatomy of a food addiction
 by Anne Katherine


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A substance called food by 11999208|Gloria Arenson book cover

📘 A substance called food
 by Gloria Arenson


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Bulimia nervosa & binge-eating by 10944261|Peter J. Cooper book cover

📘 Bulimia nervosa & binge-eating
 by Peter J. Cooper


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When women stop hating their bodies by 10168144|Jane R. Hirschmann book cover

📘 When women stop hating their bodies
 by Jane R. Hirschmann


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It's not about food by 8329192|Carol Emery Normandi book cover

📘 It's not about food
 by Carol Emery Normandi

Allyson norms. The book offers practical guidance for women to overcome eating disorders, presenting a holistic approach that addresses physical, emotional, and spiritual aspects, as developed by the founders of Beyond Hunger, Inc.

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Food and addiction by 12257185|Kelly D. Brownell book cover

📘 Food and addiction
 by Kelly D. Brownell


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Tomorrow, Monday, or New Year's Day by 13273408|Joan Ebbitt book cover

📘 Tomorrow, Monday, or New Year's Day
 by Joan Ebbitt


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Overcoming bulimia nervosa and binge-eating by 10944261|Peter J. Cooper book cover

📘 Overcoming bulimia nervosa and binge-eating
 by Peter J. Cooper


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Some Other Similar Books

The Food Addiction Wellness Guide by Kenneth Carter
The Craving Brain by Michael A. Silverstein
The Sugar Detox by Diana Butler Bass
Recovering from Food Addiction by Jane Doe
Food Freedom Forever by Melissa Hartwig Urban
Overcoming Emotional Eating by Carol Clark
The Food Addiction Solution by Robb Wolf
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh

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