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First publish date: 2016
Authors: Kathryn Hansen
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The Brain over Binge Recovery Guide by Kathryn Hansen

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Books similar to The Brain over Binge Recovery Guide (10 similar books)

Breaking Free from Emotional Eating by 8340581|Geneen Roth book cover

📘 Breaking Free from Emotional Eating
 by Geneen Roth

Geneen Roth guides readers to end emotional eating with a practical, proven program that addresses the underlying conflicts driving overeating, offering simple, reassuring techniques for lasting change.

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Binge Eating Disorder by 12155630|Amy Pershing book cover

📘 Binge Eating Disorder
 by Amy Pershing


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Overcoming binge eating by 10222534|Christopher G. Fairburn book cover

📘 Overcoming binge eating
 by Christopher G. Fairburn

Authoritative and accessible, this book provides all the information needed to both understand binge eating and bring it under control. Containing a new self-help program based on the most effective strategies for controlling these behaviors, it is designed to be used on its own or in conjunction with therapy. The program provides step-by-step guidance for: overcoming the urge to binge; establishing stable, healthy eating habits; getting control of eating behavior; and reducing the risk of relapse.

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When women stop hating their bodies by 10168144|Jane R. Hirschmann book cover

📘 When women stop hating their bodies
 by Jane R. Hirschmann


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Binge eating by 10222534|Christopher G. Fairburn book cover

📘 Binge eating
 by Christopher G. Fairburn


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Brain over binge by 11960594|Kathryn Hansen book cover

📘 Brain over binge
 by Kathryn Hansen

"Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn explains how she came to understand her bulimia in a new way- as a function of her brain, and how she used the power of her own brain to recover - quickly and permanently. Sound theories and research support the ideas in this brave and refreshing new book, which holds promise for helping many who struggle with any form of binge eating."--Author's website, http://www.brainoverbinge.com.

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Tomorrow, Monday, or New Year's Day by 13273408|Joan Ebbitt book cover

📘 Tomorrow, Monday, or New Year's Day
 by Joan Ebbitt


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Overcoming bulimia nervosa and binge-eating by 10944261|Peter J. Cooper book cover

📘 Overcoming bulimia nervosa and binge-eating
 by Peter J. Cooper


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Brain over Binge, 2nd Edition by 12001015|Kathryn Hansen book cover

📘 Brain over Binge, 2nd Edition
 by Kathryn Hansen


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Brain over Binge Workbook by 12001015|Kathryn Hansen book cover

📘 Brain over Binge Workbook
 by Kathryn Hansen


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Some Other Similar Books

The Binge Eating Prevention Workbook by Tara H. Swartzos
The Eating Disorder Trap: How to free yourself from the thoughts that control your life by Signe D. B. Lindell
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How to Stop by Christopher G. Fairburn
Reflections on Eating Disorders and Binge Eating Recovery by Hilary R. Thayer
The Inside Scoop on Eating Disorders by Joanna Poppink
The Binge Cure: 7 Steps to End Binge Eating and Transform Your Body by Gina Lund
Binge Control: A Compact Recovery Program for Overcoming Binge Eating by Christy Harrison
Eating in the Light of the Moon by Tara Brach
The Five Stages of Binge Eating Recovery by Janet M. Treasure

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