Books like You are not your brain by Jeffrey Schwartz


First publish date: 2011
Genre: Psychology/General Psychology
Authors: Jeffrey Schwartz
★ ★ ★ ★ ★ 3.0 (1 community ratings)

You are not your brain by Jeffrey Schwartz

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Books similar to You are not your brain (14 similar books)

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πŸ“˜ Triggers

Marshall Goldsmith guides readers through the emotional triggers that spark automatic reactions, offering practical questions and structured strategies to manage and transform workplace behavior for lasting success.

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πŸ“˜ Change your brain, change your life

Unlocking Your Brain's Potential

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The craving mind by 11962990|Judson Brewer book cover

πŸ“˜ The craving mind

A neuroscientist explains how mindfulness can break addictive habitsβ€”from smoking and binge eating to compulsive social‑media useβ€”by targeting the brain’s habit circuitry and teaching new ways to curb cravings.

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πŸ“˜ The Brain Changers
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Being You by 12397878|Anil Seth book cover

πŸ“˜ Being You
 by Anil Seth

In β€˜Being You,’ Anil Seth argues that consciousness emerges from the brain’s predictive processingβ€”continually generating hypotheses about sensory inputs and unifying multisensory data into a self‑oriented experience.

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Little Book of Big Change by 11201752|Amy Johnson book cover

πŸ“˜ Little Book of Big Change


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πŸ“˜ Changing for good


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πŸ“˜ Brainwashing


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The mind and the brain by 6921291|Jeffrey M. Schwartz book cover

πŸ“˜ The mind and the brain


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Brain changer by 11456537|David DiSalvo book cover

πŸ“˜ Brain changer

Brain Changer shows how the brain’s adaptive capacity can be harnessed through metacognition to improve relationships, work, health, and personal growth.

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πŸ“˜ Rewire

Rewire shows how our brains shape habits and offers a science‑based roadmap to cut self‑destructive patterns, with exercises in mindfulness, self‑control, and fear‑confrontation for lasting, healthier change.

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Making habits, breaking habits by 11937748|Jeremy Dean book cover

πŸ“˜ Making habits, breaking habits

β€œDrawing on hundreds of fascinating studies, psychologist Jeremy Dean – the mind behind the hugely popular and insightful website PsyBlog – shares how the new brain science of habit can be harnessed to your benefit, whether you’re hoping to eat more veg, take an evening run, clear out your email backlog, or be more creative when faced with challenges at work and at home.” –Back cover.

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πŸ“˜ You Are Not Your Brain

A practical guide to overcoming habitual negative thoughts through behavior change and brain science.

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πŸ“˜ Change Your Brain Everyday 28 Day Quick Start Guide


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Some Other Similar Books

The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz
Train Your Mind, Change Your Brain: How a New Science Reveals Our Amazing Potential to Transform Ourselves by Sharon Begley
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science by Norman Doidge
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence by Rick Hanson
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Rewire Your Brain: Think Your Way to a Better Life by John B. Arden
Mindsight: The New Science of Personal Transformation by Daniel J. Siegel
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, and Other Our of Control Problems by Daniel G. Amen
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb

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