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Books like Reinventing your life by Jeffrey E. Young


In Reinventing Your Life, author Jeffrey E. Young presents a therapeutic framework that helps readers identify the roots of self‑defeating behavior and develop tools for healthier self‑concept and self‑management. The book focuses on prevention and control of self‑injurious habits, guiding readers toward lasting personal change through practical exercises and psychological insight.
First publish date: 1993
Genre: Psychology/General Psychology
Authors: Jeffrey E. Young
★ ★ ★ ★ ★ 4.3 (7 community ratings)

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Reinventing your life by Jeffrey E. Young

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