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Books like The Feeling Good Handbook by David D. Burns


Cognitive-behavioral psychology for improving depressed mood. Self-help and self-understanding.
Authors: David D. Burns
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The Feeling Good Handbook by David D. Burns

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Books similar to The Feeling Good Handbook (8 similar books)

Feeling good by 12707895|David D. Burns book cover

📘 Feeling good
 by David D. Burns

David D. Burns explains how cognitive therapy techniques can help cure anxiety, guilt, pessimism, low self-esteem, and depression without drugs.

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After suicide by 8317452|E. Betsy Ross book cover

📘 After suicide
 by E. Betsy Ross


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Feeling Great by 12707895|David D. Burns book cover

📘 Feeling Great
 by David D. Burns


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Feeling good together by 12707895|David D. Burns book cover

📘 Feeling good together
 by David D. Burns

Learn how to fix everyday conflicts and build lasting, satisfying relationships with David D. Burns’ evidence‑based Cognitive Interpersonal Therapy techniques.

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Bullies by 12656549|Jane Middelton-Moz book cover

📘 Bullies
 by Jane Middelton-Moz

An exploration of bullying through case studies and practical solutions for parents and educators.

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Simple Awakening by 7330565|Michael Linenberger book cover

📘 Simple Awakening
 by Michael Linenberger

A practical guide that blends psychology and meditation to promote personal growth, happiness, and spiritual awakening for individuals seeking to transform their inner lives in meaningful ways.

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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Feeling good : the new mood therapy / David D. Burns by 12707895|David D. Burns book cover

📘 Feeling good : the new mood therapy / David D. Burns
 by David D. Burns


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Some Other Similar Books

The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine A. Padesky
Feeling Good: The New Mood Therapy by David D. Burns
The Self-Esteem Workbook by Glenn R. Schiraldi
The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program by William Knaus
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, and Conquer Self-Destruction by Richard O'Connor
The Clinician's Guide to Cognitive-Behavioral Therapy by Jacob C. Staub
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John D. Teasdale, J. Mark G. Williams, Zindel V. Segal

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