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Books like Self-control by Jacob Wilson


First publish date: 2018
Authors: Jacob Wilson
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Self-control by Jacob Wilson

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Books similar to Self-control (12 similar books)

Atomic Habits by 11797737|James Clear book cover

📘 Atomic Habits
 by James Clear

Atomic Habits by James Clear presents a practical framework for building good habits, breaking bad ones, and mastering tiny behaviors that lead to remarkable results.

★★★★★★★★★★ 4.0 (1046 ratings)
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Deep Work by 7145896|Cal Newport book cover

📘 Deep Work
 by Cal Newport

Deep Work shows how focused, distraction-free effort is a rare yet essential skill for achieving superior results and genuine fulfillment in today’s fast‑paced economy.

★★★★★★★★★★ 3.8 (150 ratings)
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The Power of Habit by 11345987|Charles Duhigg book cover

📘 The Power of Habit
 by Charles Duhigg

The Power of Habit shows how tiny habits shape our lives and how they can be transformed to achieve personal and organizational success.

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The willpower instinct by 11099681|Kelly McGonigal book cover

📘 The willpower instinct
 by Kelly McGonigal

A science‑based guide that explains how willpower works and offers practical techniques—mindfulness, exercise, nutrition, sleep—to boost self‑control, improve health, relationships, and productivity.

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The now habit by 7152041|Neil Fiore book cover

📘 The now habit
 by Neil Fiore

Neil Fiore’s The Now Habit offers a practical, psychological roadmap for battling procrastination, showing how to boost productivity, reduce anxiety, and manage technology’s influence on work and play.

★★★★★★★★★★ 4.0 (10 ratings)
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The marshmallow test by 12743025|Walter Mischel book cover

📘 The marshmallow test
 by Walter Mischel

Psychologist Walter Mischel explains how to master self‑control, drawing on his famed marshmallow experiment and showing its life‑shaping implications, from academics to health and decision‑making.

★★★★★★★★★★ 4.5 (2 ratings)
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Redirect by 6945716|Timothy D. Wilson book cover

📘 Redirect
 by Timothy D. Wilson

Timothy D. Wilson offers psychological techniques to reshape inner narratives, aiming for healthier, more productive lives while addressing trauma recovery and the counterintuitive effects of self‑help books.

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Redirect by 7038316|Timothy Wilson book cover

📘 Redirect
 by Timothy Wilson


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Grit: The Power of Passion and Perseverance by 11782900|Angela Duckworth book cover

📘 Grit: The Power of Passion and Perseverance
 by Angela Duckworth


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The Science of Self-Control by 12725168|Howard Rachlin book cover

📘 The Science of Self-Control
 by Howard Rachlin

"This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior."--BOOK JACKET.

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Handbook of self-regulation by 1113487|Monique Boekaerts book cover

📘 Handbook of self-regulation
 by Monique Boekaerts


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La discipline personnelle by 6914269|Michael Wilson book cover

📘 La discipline personnelle
 by Michael Wilson


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Some Other Similar Books

Willpower: Rediscovering the Greatest Human Strength by Roy F. Baumeister and John Tierney
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Master Your Mind, Design Your Destiny by Tony Robbins

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