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Books like The Science of Self-Control by Howard Rachlin


"This book proposes a new science of self-control based on the principles of behavioral psychology and economics. Claiming that insight and self-knowledge are insufficient for controlling one's behavior, Howard Rachlin argues that the only way to achieve such control - and ultimately happiness - is through the development of harmonious patterns of behavior."--BOOK JACKET.
First publish date: 2000
Authors: Howard Rachlin
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The Science of Self-Control by Howard Rachlin

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Books similar to The Science of Self-Control (6 similar books)

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Some Other Similar Books

The Marshmallow Test: Mastering Self-Control by Walter Mischel
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