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Books similar to Mindfulness Journal (8 similar books)
Some Other Similar Books
The Mindfulness Journal: Activities to Help You Live in the Present Moment by Howard J. BennettThe Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Patricia Collard
The Mindfulness Workbook for Anxiety: The 8-week Solution to Letting Go of Worry and Feeling Good Again by Matthew McKay and Jeffrey Brantley
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, JohnTeasdale, Zindel Segal, and Jon Kabat-Zinn
The Book of Mindfulness: Awakening to Loving Kindness by B. Alan Wallace
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life by Jon Kabat-Zinn
The Mindfulness Coloring Book: Anti-Stress Art Therapy for Busy People by Joanna Barnard
The Little Book of Big Mindfulness by Sharon Salzberg
The Art of Mindfulness: A Practical Guide to Living in the Present Moment by Thich Nhat Hanh