Books like Healthy brain, happy life by Wendy Suzuki
Wendy Suzuki combines her own experience with cutting‑edge neuroscience research to explain how our minds work and how we can harness that knowledge. The book presents short, practical “Brain Hacks”—each only four minutes long—that readers can use to strengthen memory, accelerate learning and improve daily function. By linking brain activity to everyday habits, Suzuki offers tangible steps for self‑care and mental well‑being.
First publish date: 2015
Genre: Health & Medicine/General Health
Authors: Wendy Suzuki
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