Books like The holistic way to health & happiness by Harold H. Bloomfield

Guides readers through practical steps to release fears, heal disease-causing blocks, and empower personal health and life fulfillment.

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

Dr. Bloomfield explains the ways in which TM benefits individuals who have failed to respond to traditional methods of psychiatry and psychotherapy.

A brain‑science guide that blends personal insight and research to offer quick, four‑minute exercises that boost memory, learning and everyday efficiency.

"Be the healthiest you've ever been, and possess more vitality and energy, with the Whole Health Healing System! In Whole Health, Dr. Mark Mincolla outlines the Whole Health Healing System, his unique method based on more than thirty years' experience as a holistic medical practitioner. This system integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching how to attain balance in body, mind, and spirit. This book will: Assist in making sixth-sensory diagnoses of ailments Help you achieve better health through specially tailored nutritional recommendations Balance body, mind, and spirit with time-tested diagnostic tools, techniques, and meditations And much more Everything is energy, and by learning to balance vital body energies with the proper corresponding food energies, Whole Health practitioners can prevent the onset of many inflammatory symptoms associated with common ailments. This one-of-a-kind system will lead you down the path to natural healing and help you easily achieve physical health and spiritual oneness as never before"-- "In Whole Health, Dr. Mark Mincolla outlines the Whole Health Healing System, his unique healing system based on more than thirty years' experience as a medical practitioner. This system integrates elements of classical Chinese medicine, personalized nutrition, and extrasensory energy medicine, while inspiring, empowering, and teaching its patients and students how to attain balance in body, mind, and spirit"--