Books like Even happier by Tal Ben-Shahar
In "Even Happier," Tal Ben‑Shahar expands on the positive‑psychology principles first shared in his Harvard course and his bestseller "Happier." The book offers a full year of weekly exercises, meditations, and reflective prompts designed for daily use. Each week introduces new activities, thought‑provoking questions, and "time‑ins" that encourage readers to pause, reflect, and document their progress. Drawing on insights from philosophers, psychologists, artists, and entrepreneurs, the journal aims to boost creativity, empowerment, and overall life satisfaction.
First publish date: 2010
Genre: Self-Help & Personal Development/Personal Growth
Authors: Tal Ben-Shahar
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Some Other Similar Books
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