Books like How we choose to be happy by Rick Foster
How We Choose to Be Happy draws on the latest research in psychology to outline nine choices that consistently lead to greater happiness. Readers receive practical self‑assessment tools to gauge their own level of happiness and to identify factors that may be holding them back. By presenting evidence‑based strategies and case studies, the book guides readers toward meaningful steps for enhancing well‑being and cultivating lasting joy.
First publish date: 1999
Genre: Self-Help & Personal Development/Personal Growth
Authors: Rick Foster
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Some Other Similar Books
The Art of Happiness by Dalai Lama and Howard CutlerAuthentic Happiness by Martin Seligman
The Book of Joy by Dalai Lama and Desmond Tutu
Happier by Daniel Wong
The Little Book of Happiness by Vishen Lakhiani
The Science of Happiness by Sonja Lyubomirsky
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