Books like Happier by Tal Ben-Shahar


In *Happier*, Dr. Tal Ben‑Shahar distills the latest positive psychology research into accessible principles that readers can apply to everyday life. Drawing on scientific studies, scholarly insights, and practical exercises, he outlines how to cultivate lasting joy, deepen connection, and transform everyday habits. The book serves as a concise primer on happiness, echoing the success of his popular Harvard course and inviting readers to pursue a more fulfilled, happier life.
First publish date: 2007
Genre: Self-Help & Personal Development/Personal Growth
Authors: Tal Ben-Shahar
★ ★ ★ ★ ★ 4.0 (1 community ratings)

Happier by Tal Ben-Shahar

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