Books like Power of Attention by Sarah McLean


First publish date: 2017
Authors: Sarah McLean
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Power of Attention by Sarah McLean

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Books similar to Power of Attention (14 similar books)

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Mark Williams and Danny Penman guide readers through gentle, evidence‑based mindfulness meditation practices that, in just 10–20 minutes a day, help reduce anxiety, stress, and exhaustion while fostering a more joyful, present life.

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Some Other Similar Books

Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
The Attention Revolution: Unlocking the Power of the Focused Mind by B. Alan Wallace
The Shallows: What the Internet Is Doing to Our Brains by Nicholas Carr
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life by Jon Kabat-Zinn
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller and Jay Papasan
Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal
Focus: How to Focus in a Distracted World by Herman van Praag
Hyperfocus: How to Be More Productive in a World of Distraction by Chris Bailey

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