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Books like Stress, sanity, and survival by Robert L. Woolfolk


First publish date: 1978
Authors: Robert L. Woolfolk
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Stress, sanity, and survival by Robert L. Woolfolk

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Books similar to Stress, sanity, and survival (7 similar books)

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Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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πŸ“˜ The upside of stress
 by Kelly McGonigal

Kelly McGonigal, Stanford psychologist, reveals that stress can make us stronger, smarter, and happier if we learn to embrace it.

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πŸ“˜ Stress management workbook
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The art of doing nothing by 8302891|Véronique Vienne book cover

πŸ“˜ The art of doing nothing
 by Véronique Vienne


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Stress, Diet and Your Heart by 10552913|Alexander Leaf book cover

πŸ“˜ Stress, Diet and Your Heart
 by Alexander Leaf


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The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

πŸ“˜ The relaxation and stress reduction workbook
 by Martha Davis


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Relax and live by 8804719|Joseph A. Kennedy book cover

πŸ“˜ Relax and live
 by Joseph A. Kennedy


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Some Other Similar Books

Wherever You Go, There You Are by John Kabat-Zinn
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
Mindfulness-Based Stress Reduction with Jon Kabat-Zinn by Jon Kabat-Zinn
Stop Anxiety from Stopping You by Judson Brewer
The Anxiety Solution by Chandler Bolt
The End of Stress as We Know It by Bruce McEwan

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