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Books like Stress, Diet and Your Heart by Alexander Leaf


First publish date: 1983
Genre: Psychology/General Psychology
Authors: Alexander Leaf
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Stress, Diet and Your Heart by Alexander Leaf

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Books similar to Stress, Diet and Your Heart (14 similar books)

How Not to Die by 7317841|Michael Greger book cover

📘 How Not to Die
 by Michael Greger

Health author Michael Greger explains how diet and lifestyle can prevent and reverse the top 15 causes of premature death, backed by scientific research and his Daily Dozen plan.

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📘 Eat More, Weigh Less
 by Dean Ornish


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📘 The relaxation response
 by Herbert Benson


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The China study by 10789975|T. Colin Campbell book cover

📘 The China study
 by T. Colin Campbell

This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that enjoy widespread popularity in the West. The impact of the politics of nutrition and the efforts of special interest groups on the creation and dissemination of public information on nutrition are also discussed.

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The South Beach heart program by 4332108|Arthur Agatston book cover

📘 The South Beach heart program
 by Arthur Agatston

Doctor Agatston gives advice on diet and exercise that may help lower your chances of a stroke or heart attack.

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The Mind-Gut Connection by 11658666|Emeran Mayer book cover

📘 The Mind-Gut Connection
 by Emeran Mayer


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Dr. Dean Ornish's program for reversing heart disease by 6624111|Dean Ornish book cover

📘 Dr. Dean Ornish's program for reversing heart disease
 by Dean Ornish


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Mediterranean diets by 6659845|Artemis P. Simopoulos book cover

📘 Mediterranean diets
 by Artemis P. Simopoulos


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Love and Survival by 6624111|Dean Ornish book cover

📘 Love and Survival
 by Dean Ornish


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The spectrum by 6624111|Dean Ornish book cover

📘 The spectrum
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Eating for a healthy heart by 8305668|John Yudkin book cover

📘 Eating for a healthy heart
 by John Yudkin

With 50 recipes from : Delia Smith, Mireille Johnston, Sophie Grigson, Valentina Harris, Claudia Roden ; wine suggestions from Malcolm Gluck.

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Reversing heart disease by 8244229|Julian M. Whitaker book cover

📘 Reversing heart disease
 by Julian M. Whitaker


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Dr. Dean Ornish'sprogramme for reversing heart disease by 6624111|Dean Ornish book cover

📘 Dr. Dean Ornish'sprogramme for reversing heart disease
 by Dean Ornish


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The end of dieting by 8727655|Joel Fuhrman book cover

📘 The end of dieting
 by Joel Fuhrman

Joel Fuhrman, MD, shares a science‑based strategy that allows readers to maintain a healthy weight without the cycle of dieting.

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Some Other Similar Books

The End of Heart Disease by Joel Kahn
Prevent and Reverse Heart Disease by Dean Ornish
Diet for a Small Planet by Francis Moore Lappé
The Plant Paradox by Steven R. Gundry
The Vegetarian Heart Thrive by Miyoko Schinner
The Complete Guide to Fasting by Dr. Jason Fung
The End of Anxiety: The First Program to Halt the Cycle of Worry and Fear to Reclaim the Joys of Living by Dr. Judson Brewer
How to Make Disease Disappear: The Wise Patient's Guide to the Mind-Body Connection by Dr. Deepak Chopra
The Mindbody Prescription: Healing the Body, Healing the Pain by Dr. John E. Sarno
Unstress Your Life: Practicing What You Preach by Dane R. Rood
Change Your Brain, Change Your Life by Dr. Daniel G. Amen
When the Body Says No: The Cost of Hidden Stress by Gabor Maté
The HeartMath Solution: The Institute of HeartMath's Method for Resolving Stress, Finding Inner Peace, and Duplicating the Great Minds of the World by Doc Childre and Howard Martin

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