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Books like Buddha's Brain by Rick Hanson Ph.D.

Name: Buddha's Brain
Author: Rick Hanson Ph.D.

📘 Buddha's Brain by Rick Hanson Ph.D.

First publish date: 2010

Genre: Psychology/General Psychology

Authors: Rick Hanson Ph.D.

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Books similar to Buddha's Brain (14 similar books)

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Explore the path to inner peace and freedom with Michael A. Singer’s practical guide to letting go of limiting thoughts and emotions.

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Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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📘 The happiness trap

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by Rick Hanson

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📘 How God Changes Your Brain

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📘 How Enlightenment Changes Your Brain

by Andrew Newberg

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📘 Real Happiness

by Sharon Salzberg

This book describes meditation, mindfulness, and the benefits of meditation, and includes a guided program of meditation sessions.

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📘 Hardwiring happiness

by Hanson, Rick (Psychologist)

Hardwiring Happiness shows how the brain’s negativity bias can be overridden by simple daily practices that build new neural pathways for contentment, confidence, and peace.

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