Books like Emotional bullshit by Carl Alasko

Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

A groundbreaking guide to embracing vulnerability and courage.

On new thought.

Explores adult attachment theory, showing how genetics and early family life shape relationship patterns and helping readers find and maintain love.

A book about self acceptance.

David Niven distills the science of happiness into 100 practical habits, attitudes, and practices. Each is backed by research and explained simply, guiding readers to transform everyday life into lasting contentment.

Edward de Bono's book on how to become a beautiful thinker and communicator through lateral and parallel thinking skills.

A collection of inspiring and comforting stories on relationships, motherhood, aging, and self-improvement, authored by Jack Canfield.

Daniel Goleman explores how emotional intelligence outperforms IQ and technical skills in the workplace, using interviews with global business leaders and extensive research to show its critical role in career success and interpersonal relations.

A groundbreaking exploration of intimacy in intimate relationships for couples and families.

Discover the science of happiness and nine consistent choices that happy people make, with self‑assessment tools to help you identify and remove obstacles to joy.

A comprehensive guide to understanding and managing emotional expression, suitable for clinicians, researchers, students, and teachers in clinical, counseling, and health psychology.

A practical guide to better communication, offering clear advice on what to say and what not to say to reduce conflict and improve relationships.

Harold S. Kushner guides readers through recognizing, confronting, and embracing fear, drawing on religious, secular teachings and personal stories to inspire empowerment, hope, and practical action for a more fulfilling life.

For the 70 percent of couples who have been affected by extramarital affairs, this is the only book to offer proven strategies for surviving the crisis and rebuilding the relationship –;–; written by a nationally known therapist considered an expert on infidelity. When I was 15, I was raped. That was nothing compared to your affair. The rapist was a stranger; you, I thought, were my best friend. There is nothing quite like the pain and shock caused when a partner has been unfaithful. The hurt partner often experiences a profound loss of self–;respect and falls into a depression that can last for years. For the relationship, infidelity is often a death blow.After the Affair is the first book to help readers survive this crisis. Written by a clinical psychologist who has been treating distressed couples for 22 years, it guides both hurt and unfaithful partners through the three stages of healing: Normalizing feelings, deciding whether to recommit and revitalizing the relationship. It provides proven, practical advice to help the couple change their behavior toward each other, cultivate trust and forgiveness and build a healthier, more conscious intimate partnership.

Guidelines, quizzes, and creative exercises help readers identify and master personal fears, turning anxiety into positive life changes.

Cheryl Dellasega’s "Mean Girls Grown Up" examines how relational aggression among women persists into adulthood, offering research‑based strategies to recognize, avoid, and change aggressive patterns for healthier interpersonal relations.

A profound and personal guide to understanding and managing emotional eating and overeating through self-healing and change.

A natural cure for negative emotions, providing a way to enhance mood and improve overall well-being.

Guidelines for staying calm and setting healthy boundaries when interacting with people who experience intense emotional outbursts.

"This book is not about what happened to you as a child; it's about what failed to happen for you as a child. It's an extremely subtle, almost invisible factor called emotional neglect, and it disrupts one's life in untold ways. Psychologist Jonice Webb, PhD shows how emotional neglect in childhood has an insidious effect on us as adults, causing us to struggle with self-discipline and self-care, or to feel unworthy, disconnected, and unfulfilled. People experience childhood emotional neglect to varying degrees--from a few subtle but important events to an entire childhood that's defined by it. This is the first book to give it a name and delve into the profound and often perplexing ways it influences our adult satisfaction and happiness."--