Books like The 100 simple secrets of happy people by Niven, David
David Niven, Ph.D., collates and translates research from more than a thousand studies on what makes people happy into a practical guide. Each of the 100 habits and attitudes is illustrated with clear examples and presented with a concise scientific explanation, showing how simple changes can elevate life satisfaction, increase self‑belief, reduce mindless consumption, and promote fun and gratitude. The book offers actionable advice built on solid psychology, aiming to help readers replace routine unhappiness with a fuller, happier existence.
First publish date: 2000
Genre: Self-Help & Personal Development/Personal Growth
Authors: Niven, David
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Some Other Similar Books
The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja LyubomirskyThe Art of Happiness by Dalai Lama and Howard Cutler
The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life by Shawn Achor
The Book of Joy: Lasting Happiness in a Changing World by Dalai Lama and Desmond Tutu
Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman
The Little Book of Happy: Feel Good with Perfectly Simple Ways to Live a Happier Life by Anna Black
The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar
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