Books like No Bad Parts by Richard Schwartz

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

Reinventing Your Life offers evidence‑based strategies for understanding and overcoming self‑defeating patterns, especially self‑injurious behavior, by improving self‑concept and fostering effective self‑management skills.

Cathryn L. Taylor guides readers through a practical, step‑by‑step workbook that re‑parents the inner child, healing shame, anger and abandonment through exercises, guided imagery, journaling, drawing, mirror work and rituals.

What if you could... make life easier and more fun? create choices for yourself, even when it feels like there aren't any? discover something so powerful about yourself that it changes your life? show up with more kindness, patience, and understanding, and inspire others to do the same? make this world a better place? It all starts with going on a journey inside yourself, to an entire world you didn't know existed. It is about building a connection between your inner and outer worlds, so that you can do all of these things, and so much more. Are you ready to be CONNECTED? "Connected" is all about teaching kids and their families how to navigate their emotions. It is a practical guide to understanding powerful concepts that alleviate the stress and challenge in tough situations. The book also includes tools and tips to help children become advocates for their mental and emotional well-being in productive ways, as well as thought-provoking questions to encourage young readers to think about how these tools would be uniquely relatable to them. Written to inspire children to become empathetic leaders and creative solution-seekers, "Connected" is a book that helps them not only understand themselves better, but also those around them.

**A part-autobiography and part-informative self-help book on the topic of domestic violence.**

A former New York Times journalist tests the limits of success, embarking on a quest across America to discover what truly matters through encounters with mystics, psychologists, philosophers, physicians and scientists.