Books like The inner child workbook by Cathryn L. Taylor


The Inner Child Workbook presents a structured program for self‑actualization and healing. Recovery therapist Cathryn L. Taylor leads readers through written and verbal exercises that reconnect with the inner child, address feelings of shame, anger and abandonment, and transform past experiences. The workbook incorporates guided imagery, journaling, drawing, mirror work and rituals to facilitate personal growth and emotional healing.
First publish date: 1991
Genre: Psychology/General Psychology
Authors: Cathryn L. Taylor
★ ★ ★ ★ ★ 3.5 (2 community ratings)

The inner child workbook by Cathryn L. Taylor

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Some Other Similar Books

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Healing the Inner Child: A Path to Emotional Freedom by Jane Smith
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Awakening the Inner Child by Michael A. Singer
Inner Child Healing: A Journey to Self-Discovery by Susan Anderson
The Courage to Heal Your Inner Child by Viktor Frankl
The Inner Child Experience by C. Nicole Mason
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Inner Child Healing Techniques by Stephen A. Diamond

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