Books like Slowing down to the speed of life by Richard Carlson


Slowing Down to the Speed of Life teaches readers how to decelerate the frantic rhythm of modern living without downsizing their commitments. Through straightforward exercises that focus attention on the present, the book shows how a calmer, more centered mind can actually increase creativity and productivity while reducing the harmful effects of stress. It guides readers to release the pressures of external habits and attitudes, fostering a deeper sense of satisfaction and happiness in everyday life.
First publish date: 1997
Genre: Self-Help & Personal Development/Personal Growth
Authors: Richard Carlson
★ ★ ★ ★ ★ 3.7 (3 community ratings)

Slowing down to the speed of life by Richard Carlson

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Some Other Similar Books

The Art of Stillness: Adventures in Going Nowhere by Pico Iyer
In Praise of Slowness: How a Worldwide Movement is Challenging the Cult of speed by Carl Honorรฉ
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
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Silence: The Power of Quiet in a World Full of Noise by Thich Nhat Hanh
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