Books like The plantpower way by Rich Roll

The China Study examines more than 3,500 variables on the health and nutrition of 6,500 adults across China and Taiwan, linking diet to heart disease, diabetes, cancer, and obesity, and challenging popular Western dietary programs.

Become vegan with confidence: a practical guide covering nutrition, health benefits, balanced meals for all ages, protein and calcium sources, healthy fats, infant and senior diets, pregnancy, teen transition, weight management, and athletic performance.

Eat to Live shows how a nutrient-dense diet can produce sustainable weight loss without willpower, offering menus and over 40 high-density recipes.

"Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes-tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Cinnamon French Toast Pumpkin Pie Smoothie Sneaky Chickpea Burgers Apple Pie Chia Pudding Vanilla Bean Chocolate Chip Cookies Creamy Fettucine No-Bake Granola Bars And more! Including a variety of salad dressings, sauces, and sprinkles that will dress up any dish With tips for handling challenges that come with every age and stage-from toddler to teen years -Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!"--