Books like Strong girl by Rebecca Rissman


Strong Girl, written by Rebecca Rissman, is a practical yoga workbook tailored to teenage girls. The book presents a series of Hatha yoga poses that emphasize muscle strength and core stability, while integrating basic principles of health and hygiene. Each posture is explained with clear instructions suitable for young readers, encouraging regular practice that supports physical development during adolescence.
First publish date: 2015
Genre: Health & Medicine/General Health
Authors: Rebecca Rissman
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Strong girl by Rebecca Rissman

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