Books like The Care and Keeping of You 2 by Cara Familian
The second installment in Cara Familian’s award‑winning series builds on the original bestseller with expanded content and new illustrations. Tailored for girls aged ten and older, the book presents expert‑written facts and practical how‑to tips covering the physical and emotional milestones of puberty, menstruation, and personal hygiene. It also addresses common teenage concerns such as peer pressure, self‑image, and everyday health habits, empowering young readers with reliable information and confidence‑boosting advice.
Written by Dr. Cara Natterson, the guide combines engaging visuals with research‑based insights, making complex topics accessible and relatable for a middle‑grade audience. The Care and Keeping of You 2 remains a trusted resource for parents, educators, and girls navigating the transition to adolescence.
First publish date: 2013
Genre: Health & Medicine/Women's Health
Authors: Cara Familian
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