Books like Girling up by Mayim Bialik
In *Girling Up* the actor‑scientist Mayim Bialik pulls from her years studying neuroscience and her own adolescent experiences to unpack the complex journey from girlhood to womanhood. The book blends scientific explanations of puberty, nutrition, and brain development with relatable anecdotes about friendships, crushes, and classroom challenges. Each chapter tackles a common teenage dilemma—whether it’s the nervous flutter when a crush appears in the hallway or how a balanced diet can influence future health—offering clear, evidence‑based advice to help girls navigate biology, psychology, and social life with confidence.
First publish date: 2017
Genre: Psychology/Developmental Psychology
Authors: Mayim Bialik
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